by Efanzo | Jul 22, 2019 | Blog
Stay Cool Seniors are vulnerable to heat exhaustion and heat stroke by the hot summer days. Seniors shouldn’t stay in the sun for more than 1-2 hours at a time, after that seek shade and air conditioning. Wear Sunglasses The elderly are more likely to have vision...
by Efanzo | Jul 10, 2019 | Blog
What is Skin Cancer? Skin cancer is the uncontrolled growth of abnormal skin cells. It occurs when unrepaired DNA damage to skin cells (most often caused by ultraviolet radiation from sunshine or tanning beds) triggers mutations, or genetic...
by Efanzo | Jun 26, 2019 | Blog
Coronary artery disease is the narrowing or blockage of the coronary arteries, usually caused by atherosclerosis. Atherosclerosis (sometimes called “hardening” or “clogging” of the arteries) is the buildup of cholesterol and fatty deposits...
by Efanzo | Jun 17, 2019 | Blog
Handwashing is one of the best ways to prevent infection and protect yourself from getting sick. Follow these steps to protecting yourself and others from spreading infection. Follow These Five Steps to Wash Your Hands the Right Way Wet your hands with clean,...
by Efanzo | Jun 11, 2019 | Blog
National Men’s Health Week is observed each year leading up to Father’s Day. This week is a reminder for men to take steps to be healthier, but they don’t have to do it alone! Whether it’s your husband, partner, dad, brother, son, or friend you can help support the...